How do you take liposomal curcumin for maximum absorption?
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4 min read
Curcumin, the active compound in turmeric, has notoriously poor bioavailability, meaning the body struggles to absorb and utilize it effectively. The development of liposomal technology, which encapsulates curcumin in a fatty layer, has drastically improved its absorption, making how and when you take it even more critical for optimal results.
