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Tag: How to take iodine

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Can I take lugol's iodine on an empty stomach?

4 min read
According to reputable sources like the Mayo Clinic, taking Lugol's iodine on an empty stomach can increase the risk of gastrointestinal side effects, including upset stomach, nausea, and vomiting. For this reason, it is generally advised to consume it with food or after a meal to reduce these potential issues.