Tag: How to tell if oil is bad

According to food safety experts, repeatedly heating and reusing cooking oil breaks down its chemical structure and creates harmful compounds. If you fry food in old oil, it can compromise not only the taste of your food but also your long-term health.

According to food safety experts, consuming rancid oil will not cause acute food poisoning symptoms, like those from bacterial contamination. However, this does not mean it is harmless, as consuming rancid cooking oil can pose other health risks that range from immediate digestive distress to long-term chronic issues.