Tag: How to tell if sweet potato is bad

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Is it safe to eat sweet potatoes with white spots inside?

Jan 11, 2026 •

6 min read

According to food safety experts, small white spots inside a sweet potato are often harmless concentrated areas of starch. These spots are not a sign of spoilage, but a natural occurrence that indicates a healthy potato.

Will I get sick if I eat a bad sweet potato?

Nov 24, 2025 •

4 min read

According to food safety experts, consuming a spoiled sweet potato can lead to food poisoning, causing unpleasant symptoms. The risk of getting sick if you eat a bad sweet potato depends on the severity of the spoilage, but it is always best to err on the side of caution.