Tag: How to treat dehydration

According to the Cleveland Clinic, you may start to see signs of mild dehydration improve in as little as five to 10 minutes after drinking water. However, the time it takes to feel completely better can vary significantly depending on the severity of your dehydration and other individual factors.

According to the National Institutes of Health, while mainstream media claims that a high percentage of Americans are chronically dehydrated lack evidence, it is a significant concern for vulnerable populations like older adults. The human body is more than 60% water, and when it is consistently deprived of this essential fluid, a serious condition known as chronic dehydration can occur.