What is the best way to consume blackstrap molasses? A comprehensive guide
                                
                                
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                                    5 min read                                
                            
                                Just one tablespoon of blackstrap molasses can provide a significant portion of the daily recommended intake for iron, calcium, and potassium, making it notably more nutritious than refined sugar. As a byproduct of the sugar refining process, this thick, dark syrup retains a wealth of vitamins and minerals, offering a health-conscious alternative for those seeking a sweet addition to their diet.