Understanding Your Muffin: How Unhealthy Are Muffins and What Makes Them That Way?
•
4 min read
A large blueberry muffin from a coffee shop can contain up to 470 calories and 39 grams of sugar—more than a chocolate frosted donut, according to research. This fact reveals that while they seem wholesome, the answer to 'How unhealthy are muffins?' is often, 'very', especially when store-bought.
