Decoding the Sweet Secret: How Unhealthy is Box Cake Mix?
                                
                                
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                                    4 min read                                
                            
                                According to the American Medical Association, studies show that ultra-processed foods are linked to a higher risk of heart disease, obesity, and type 2 diabetes. Therefore, understanding just how unhealthy is box cake mix involves a closer look at the ingredients and their nutritional impact.