How Unhealthy Is Fried Eggplant? A Comprehensive Nutritional Guide
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5 min read
A cup of raw eggplant contains only 25 calories, but that number skyrockets when it's submerged in hot oil. This significant caloric shift leads many to question: **how unhealthy is fried eggplant?** This guide dives into the nutritional impact of frying this popular fruit and compares it to more wholesome preparation methods.
