Tag: Hrithik roshan

According to his former trainer, Kris Gethin, Hrithik Roshan once consumed as many as 4,000 calories daily during his muscle-building phase. The core of what is Hrithik's meal plan revolves around a high-protein, balanced diet with frequent, carefully portioned meals to support his intense training.

According to his personal chef, Hrithik Roshan's ultimate comfort meal is simple home-cooked Indian food like moong dal and bhindi bhaji, proving that what is Hrithik Roshan's favourite food is both healthy and traditional. Despite his chiseled physique, the Bollywood star enjoys both disciplined, clean eating and mindful indulgence.

According to his former trainer, Kris Gethin, Hrithik Roshan typically eats six to seven balanced meals per day to fuel his intense training and support muscle repair. This consistent meal frequency is a cornerstone of his strict diet regimen, which has helped him achieve and maintain his iconic physique for roles like in *Fighter*.

Hrithik Roshan’s personal chefs and trainers have consistently confirmed that the Bollywood actor includes non-vegetarian foods, such as chicken, fish, and eggs, as primary protein sources in his diet to build and maintain his muscular physique.

At 51, Hrithik Roshan maintains a physique and youthful vigor that often leaves fans in awe, a result of strict dietary discipline. A core component of his regime is his strategic, anti-ageing diet, which focuses on small, frequent, nutrient-rich meals throughout the day, as confirmed by his personal chef.

Hrithik Roshan, celebrated for his 'Greek God' physique, has had fans speculating about his diet for years. While he has experimented with vegetarianism for short periods, the conclusive evidence from his trainers and chefs reveals that Hrithik Roshan is a non-vegetarian.

Launched in July 2022, HRX by Eat Fit is a collaborative food brand by EatFit and fitness brand HRX, founded by Hrithik Roshan. This partnership offers a range of premium, functional foods designed to meet the nutritional needs of fitness enthusiasts and those pursuing a healthy lifestyle.

Hrithik Roshan's meticulously sculpted physique has long been the subject of admiration, leading many to question his dietary secrets. While he once famously experimented with a vegetarian diet, recent reports from his personal chefs confirm that he is, in fact, non-vegetarian and relies on animal-based proteins for his demanding fitness regimen.

It is widely reported by his trainers and chefs that Hrithik Roshan’s diet does include whey protein, among other high-protein sources, to support his rigorous training and body transformations for movie roles. This practice is part of a broader, meticulously managed nutritional plan designed to maximize muscle growth and recovery.

Rumors have circulated about Bollywood actor Hrithik Roshan's dietary habits, specifically questioning whether he is vegetarian. While there have been reports of him experimenting with different eating plans, his long-term dietary status is often a topic of discussion among fans and media.