Tag: Hrt

The Academy of Nutrition and Dietetics highlights that a healthy eating pattern can help ensure you meet your nutrient needs and support overall health during and after gender-affirming hormone therapy. A balanced diet is especially important for transgender women (MTF) to support physical and emotional changes during hormone replacement therapy (HRT).

While hormone replacement therapy (HRT) itself is not directly linked to significant weight gain, progesterone is known to stimulate appetite and cravings in some individuals. This effect, often observed during certain phases of the menstrual cycle, can also be a side effect of progesterone HRT, making it a key concern for many women undergoing treatment.

Scientific studies show that vitamin C plays a crucial role in regulating multiple hormones, and not just boosting immunity. The question of whether vitamin C increases estrogen levels is nuanced, involving indirect support for hormone production and complex interactions within the body, especially in specific therapeutic contexts.

The body's metabolism and energy needs naturally change with age and hormone fluctuations, and hormone replacement therapy (HRT) can significantly influence this process. This means your relationship with food and your body's caloric requirements may also shift, depending on the type of hormones you are taking.

One study indicated that fasting for more than 16 days led to significant hormonal changes, including increases in cortisol and decreases in certain reproductive hormones. Therefore, understanding the potential impacts is essential before asking, can I fast while taking progesterone? Always consult your doctor for personalized advice.

Studies have shown that certain foods and beverages, like grapefruit, can interact with medications by affecting liver enzymes responsible for drug metabolism, a critical consideration for those asking what not to eat while on estrogen. Understanding which dietary choices to limit or avoid is essential for supporting your overall health and the effectiveness of your therapy.

Research indicates that estrogen-containing hormone replacement therapy (HRT) can potentially decrease folate levels in the body, affecting nutrient metabolism and absorption. This article delves into the relationship between HRT and folate deficiency, exploring the underlying mechanisms, associated risks, and proactive strategies for management.

According to the Mayo Clinic, grapefruit can significantly increase the absorption of oral estradiol, potentially leading to elevated hormone levels in the bloodstream. Understanding specific food and drink interactions is crucial for anyone taking estradiol, whether for hormone replacement therapy or other medical reasons.

With up to 75% of women experiencing significant menopausal symptoms, many explore hormone replacement therapy (HRT) to find relief. For those already on or considering this path, understanding if and how **does magnesium help with HRT** can be a game-changer for managing mood, sleep, and bone health.

Research consistently shows that estrogen, especially from oral contraceptives and hormone replacement therapy (HRT), can accelerate the metabolism and excretion of several vital nutrients, potentially leading to deficiencies. Understanding **what vitamin does estrogen deplete** is essential for managing your health and maintaining proper hormonal and nutritional balance.