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Tag: Hrt diet

Explore our comprehensive collection of health articles in this category.

What Foods Should You Avoid While on HRT?

4 min read
According to a study reported by BreastCancer.org, regularly drinking alcohol while taking HRT is associated with an increased risk of breast cancer. This makes understanding what foods should you avoid while on HRT and how diet impacts your treatment crucial for overall wellness and reducing risks.

What foods should you avoid on HRT? Your essential nutritional guide

4 min read
According to the British Menopause Society, a significant number of women using hormone replacement therapy (HRT) report side effects like bloating and nausea. Knowing what foods should you avoid on HRT is a crucial and proactive step towards managing these potential symptoms and supporting overall well-being during your treatment.

Understanding What You Can and Can't Eat When You're on HRT MTF

5 min read
Estrogen therapy can increase cardiovascular risks like high triglycerides, making diet a key factor in mitigating potential side effects. Understanding what you can and can't eat when you're on HRT MTF is crucial for supporting your overall health, managing changes, and optimizing your feminization journey.