Unlocking the Benefits of Heat Shock Proteins
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4 min read
In 1962, a geneticist named Ferruccio Ritossa observed changes in the chromosomes of fruit flies exposed to heat, a discovery that would eventually lead to identifying heat shock proteins (HSPs). These essential molecular chaperones are now known to be critical for cellular health and have a wide array of benefits, from boosting muscle recovery to enhancing longevity.
