Tag: Hsv 2 diet

According to a 2021 study, certain dietary adjustments can support the immune system and reduce the likelihood of herpes flare-ups. An informed diet focusing on specific nutrients is a powerful tool to help prevent HSV-2 outbreaks and manage symptoms more effectively alongside conventional medical treatment.

According to studies, the herpes simplex virus (HSV) needs arginine, an amino acid found in many foods, to replicate and thrive. For those wondering what not to eat if you have Hsv 2, the primary dietary strategy involves limiting high-arginine foods and boosting lysine intake to help control outbreaks. This nutrition guide covers which foods to restrict, why they can be problematic, and what to eat instead to support a healthy immune system.