How to Take Himalayan Tartary Buckwheat: Methods and Recipes
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4 min read
Himalayan Tartary Buckwheat (HTB) contains 50 times more rutin than common buckwheat, a powerful antioxidant that offers significant health advantages. This gluten-free pseudo-cereal, a stress-resilient plant from high-altitude valleys, is packed with unique phytonutrients and can be incorporated into your diet in various easy and delicious ways.
