Tag: Huckleberry vs blueberry

Rich in potent antioxidants like anthocyanins, wild huckleberries have long been prized for their potential health benefits, but does science confirm their anti-inflammatory properties? This comprehensive guide explores the nutritional profile, phytochemicals, and current research to answer the question: Are huckleberries anti-inflammatory?

According to USDA data, a 100g serving of raw huckleberries contains approximately 8.7g of total carbohydrates, making them a relatively low-sugar fruit option. This carbohydrate profile, combined with their potent antioxidants, makes them a nutritious choice for many diets.