Tag: Huel bloating

Approximately 70 million Americans suffer from digestive diseases, and a sudden dietary change is a common trigger for discomfort. For new users, consuming a high-fiber, nutritionally-complete meal replacement like Huel can sometimes cause temporary bloating as the digestive system adapts.

According to user forums and expert opinions, digestive issues like bloating, gas, and irregular bowel movements are among the most reported side effects for individuals new to Huel. These symptoms are often temporary as the body adjusts to the meal replacement's high fiber and nutrient content.