Tag: Hugh jackman diet

Hugh Jackman reportedly consumed up to 8,600 calories per day to build his physique for the role of Wolverine in *Deadpool 3*, an impressive feat for any human. However, the real question of how many calories did Wolverine eat is far more complex when considering his character's inhuman mutant healing factor and countless superhuman endeavors.

Hugh Jackman revealed that for his return as Wolverine in 'Deadpool & Wolverine,' he followed a grueling 6,000 calorie per day diet to bulk up and achieve his iconic physique. This wasn't a diet of junk food, but a meticulously planned regimen of clean, high-protein foods designed to support intense training.

Hugh Jackman, a proponent of intermittent fasting, has publicly credited the eating pattern for his shredded Wolverine physique. His regimen is built around the 16:8 method, an eating style that restricts calorie intake to an eight-hour window daily.

For his return as Wolverine in *Deadpool 3*, Hugh Jackman ate a staggering 8,300 calories a day, meticulously prepared by a personal chef. This extreme high-protein, high-calorie regimen is just one example of the intensive diets Hugh Jackman ate to gain his physique over decades.