The Comprehensive Benefits of Hulba (Fenugreek)
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4 min read
Historically used for thousands of years in traditional medicine across ancient Egyptian, Chinese, and Ayurvedic practices, hulba, or fenugreek, is a versatile herb with a wide range of potential health benefits. Its seeds and leaves are packed with nutrients and bioactive compounds that have been linked to improved metabolic, digestive, and hormonal health. The numerous benefits of hulba continue to be a subject of modern scientific research, validating its long-standing use in natural remedies.
