Tag: Hum daily cleanse

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Can You Take a HUM Daily Cleanse at Night? Here’s What You Need to Know

Jan 12, 2026 •

4 min read

According to HUM Nutrition's own guidance, the best time to take Daily Cleanse is in the morning or early afternoon. Taking a HUM Daily Cleanse at night is not generally recommended due to one of its key ingredients, matcha green tea, which can interfere with sleep for some people.