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Tag: Human body water

Explore our comprehensive collection of health articles in this category.

Are Our Bodies 90% Water? Debunking the Common Myth

4 min read
Contrary to the widespread belief that our bodies are 90% water, the average adult human body is actually composed of closer to 60% water. This common misconception vastly overstates our fluid content, which varies significantly based on age, gender, and body composition.

Why is water important to the human body? The ultimate guide to hydration

5 min read
The human body is composed of approximately 60% water, with vital organs such as the brain and heart containing even higher concentrations, around 75%. This remarkable statistic underscores water's foundational role in our biological makeup and its necessity for survival. Water is more than just a beverage; it is a fundamental nutrient for every cell, tissue, and organ.

What are the five functions of water?

3 min read
The human body is composed of about 60% water, a stark reminder of its critical importance. The question, what are the five functions of water, is fundamental to understanding our physiology and the vital role this simple compound plays in sustaining life. Without a consistent supply of water, the body's major systems would fail to operate correctly, leading to severe health complications.