Are Our Bodies 90% Water? Debunking the Common Myth
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Contrary to the widespread belief that our bodies are 90% water, the average adult human body is actually composed of closer to 60% water. This common misconception vastly overstates our fluid content, which varies significantly based on age, gender, and body composition.