Tag: Human colostrum

Recent social media trends have popularized colostrum supplements, with one report estimating the market will reach $5.93 billion by 2030. But the idea that human colostrum is good for adults is largely unsubstantiated, with most research focusing on bovine (cow) colostrum and its effects. As demand for colostrum grows, it's crucial to separate the facts from the marketing hype.

Breast milk has unique benefits for infants, and it is perfectly safe for a mother to consume her own colostrum. But what happens if I drink my colostrum for potential health benefits or simply out of curiosity? While human colostrum contains valuable immune-boosting compounds, the nutritional advantage for an adult is minimal compared to the profound impact it has on a newborn.

Every mammal produces colostrum, the nutrient-dense 'first milk' secreted after birth, but its composition varies significantly by species. Understanding what is the difference between human and bovine colostrum sheds light on their unique roles and use as supplements.