How Much Sugar Is in Sugar Water? It Depends on the Ratio
                                
                                
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                                    4 min read                                
                            
                                According to the American Heart Association, the average American consumes far more added sugar than recommended, and liquid sugar is particularly problematic because our bodies don't register its calories the same way as solid food. The amount of sugar in sugar water varies greatly, depending entirely on its intended use and preparation ratio.