Tag: Hummus pairings

According to nutritional data, a typical two-tablespoon serving of traditional hummus contains around four net carbs. To keep your snack low-carb, knowing what is a low-carb food to eat with hummus is key, making it possible to enjoy this creamy dip without high-carb bread or crackers.

While traditional pita bread is a common accompaniment, it's notably high in carbohydrates, making it unsuitable for a low-carb diet. Fortunately, there are many delicious alternatives when considering what can you eat with hummus that's low carb, including vibrant vegetables, crunchy homemade snacks, and protein-packed options. This guide explores the best pairings to keep your snack satisfying and carb-conscious.

According to a 2016 study, regular consumers of chickpeas and hummus have higher intakes of several essential nutrients, including fiber, folate, and magnesium. This versatility and nutritional density make knowing what to eat with hummus that's healthy a valuable tool for anyone looking to upgrade their diet beyond plain pita bread.