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Tag: Humoral theory

Explore our comprehensive collection of health articles in this category.

What are choleric foods? Balancing the 'Hot and Dry' Temperament

4 min read
According to the ancient and widespread humoral theory of medicine, human temperament is governed by four bodily fluids, or 'humors.' For individuals with a dominant yellow bile humor, known as the 'choleric' temperament, diet plays a crucial role in maintaining balance. So, what are choleric foods and how do they fit into this tradition?

What Was the Hippocrates Regimen? Understanding Ancient Holistic Medicine

5 min read
Hippocrates, often called the 'Father of Medicine,' was the first to propose that diseases were caused by natural, not supernatural, factors. This foundational belief underpinned the Hippocrates regimen, a holistic approach to wellness centered on restoring balance to the body and fostering its innate healing abilities.

What did Hippocrates believe about food and its connection to health?

3 min read
Hippocrates, the revered father of Western medicine, was the first physician known to treat illness as a natural process rather than a divine punishment. A central tenet of his philosophy was the profound importance of what did Hippocrates believe about food, emphasizing its role in maintaining health and equilibrium.

What is the diet for a melancholic temperament?

5 min read
According to traditional medicine systems, the melancholic temperament is often associated with cold and dry qualities that can be balanced through dietary and lifestyle adjustments. A supportive diet focuses on consuming warming, moistening, and grounding foods to help improve overall well-being. This article explores what is the diet for a melancholic temperament, offering practical food choices and lifestyle tips.

How to Balance Yellow Bile Through Ancient and Modern Approaches

4 min read
According to ancient humoral theory, an imbalance of the four bodily fluids was thought to cause illness and affect personality. While modern medicine has evolved past this concept, the underlying principles of addressing excessive 'heat' and inflammation offer valuable holistic insights on how to balance yellow bile for a healthier mind and body.