Do Humpty Dumpty cheese sticks have gluten? A guide for those on a Nutrition Diet
                                
                                
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                                    4 min read                                
                            
                                According to Beyond Celiac, most natural cheeses are gluten-free, but processed cheese snacks often contain hidden gluten. For individuals with celiac disease or gluten sensitivity, it's crucial to know: do Humpty Dumpty cheese sticks have gluten? The answer depends on the specific product's ingredients, as different formulations exist.