Is it bad to chew gum while hungry?
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5 min read
Chewing gum is a common habit used for fresh breath or curbing cravings, but a study published in the journal *Obesity* noted that the effects of gum on appetite and food intake are mixed. The question remains: is it bad to chew gum while hungry, especially when your stomach is empty? The answer involves weighing potential benefits like appetite suppression against risks such as increased stomach acid production and gastrointestinal discomfort.
