Does Hybrid Make You Hungry? Unpacking the Link Between Flexible Lifestyles and Appetite
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5 min read
A study found that a higher proportion of those who work from home reported consuming more fatty and sugary foods, potentially due to boredom or stress. This raises a critical question: does hybrid work or exercise make you hungry? The answer is nuanced, depending on whether you mean hybrid work, hybrid training, or a combination of both.