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Tag: Hydration and alcohol

Explore our comprehensive collection of health articles in this category.

What is the safest mixer for vodka? A Comprehensive Guide

5 min read
According to a study published in the *British Medical Journal*, vodka is one of the least likely alcoholic drinks to cause a hangover due to its purity. Knowing what is the safest mixer for vodka, however, is key to keeping your drink clean, low-calorie, and hydrating, which can further reduce negative health impacts.

Is it Best to Serve a Watered Down Drink to Slow Down Intoxication?

4 min read
According to the World Health Organization, alcohol-related deaths account for nearly 3.3 million fatalities each year, highlighting the dangers of rapid intoxication. Many people wonder if it is best to serve a watered down drink to slow down intoxication, believing it will lessen the effects of alcohol.

How to Reduce Alcohol Absorption for Safer Drinking

4 min read
An estimated 80% of alcohol is absorbed through the small intestine, making the presence of food in the stomach one of the most critical factors in slowing absorption. By understanding the physiological process, you can learn how to reduce alcohol absorption to better manage your intake and minimize the negative side effects of drinking, such as hangovers and rapid intoxication. This guide offers practical, evidence-based strategies to help you drink more responsibly.