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Tag: Hydration and hormones

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Nutrition Diet: Does Drinking Water Help Estrogen Levels?

4 min read
According to expert endocrinologists, the endocrine system, which produces and regulates hormones like estrogen, is significantly influenced by a person's hydration status. So, does drinking water help estrogen levels? The answer lies in water's critical, indirect role in supporting the body's detoxification processes and overall hormonal regulation.