Is America Chronically Dehydrated? Separating Myth from Medical Fact
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4 min read
According to mainstream media and numerous wellness brands, as many as 75% of Americans are chronically dehydrated. However, medical literature does not support this exact assertion, though statistics do reveal that a significant portion of the population falls short of adequate daily water intake. This disparity between popular belief and scientific evidence is crucial to explore for a clearer understanding of American hydration habits.
