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Tag: Hydration for circulation

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How Many Cups of Water Should You Drink Per Day to Boost Blood Flow?

4 min read
More than 70% of the heart is composed of water, highlighting its importance for cardiovascular function. The question is, how many cups of water should you drink per day to boost blood flow? While the exact amount is personal, maintaining proper hydration is a key, science-backed strategy for supporting your circulatory system.