Tag: Hydration for constipation

Opioid-induced constipation (OIC) affects an estimated 40% to 80% of chronic opioid users, a significant side effect of medications like hydrocodone. For those grappling with this issue, understanding what foods help with hydrocodone constipation is a critical first step toward proactive management and relief.

According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), insufficient fluid intake is a common cause of constipation. Understanding **how much water should I drink for constipation?** is a crucial first step in your nutrition plan to relieve discomfort and promote regular, healthy bowel movements. This article explores the vital link between hydration, diet, and digestive health.

According to the National Institute of Diabetes and Digestive and Kidney Diseases, a significant portion of the population doesn't get enough fiber daily. So, should you eat high fiber when constipated? The short answer is yes, but the method and type of fiber are critical to avoid worsening your symptoms.