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Tag: Hydration muscle growth

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Can we eat cucumber while bulking? Here's how to use it effectively

5 min read
Comprised of over 95% water and very few calories, cucumbers are often viewed as a food for weight loss or dieting. This association can mislead those with different goals, but can we eat cucumber while bulking? Incorporating this vegetable into a calorie surplus is not only acceptable but highly beneficial for hydration and nutrient intake.