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Tag: Hydration on carnivore

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What do carnivore dieters drink for hydration?

5 min read
Proper hydration is crucial on a carnivore diet due to the body expelling excess electrolytes when limiting carbohydrates. So, what do carnivore dieters drink to replenish these vital minerals and stay properly hydrated? The answer goes beyond just water to include nutrient-dense liquids and specific low-carb options.