What Foods Are High in Sulfur for SIBO and Should You Avoid Them?
                                
                                
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                                    4 min read                                
                            
                                While a small amount of hydrogen sulfide is normal in the gut, an overgrowth of sulfate-reducing bacteria can produce excessive amounts, triggering severe symptoms in those with SIBO. For these individuals, understanding what foods are high in sulfur for SIBO is a crucial step toward managing their condition and mitigating uncomfortable digestive issues.