Do hydrolates help with dehydration?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Derived from the steam distillation of plants to create essential oils, hydrolates contain the gentle, water-soluble active ingredients from the plant. This unique composition prompts many to ask: do hydrolates help with dehydration, and are they a sufficient solution for thirsty skin?