Tag: Hydroxycinnamic acid

Caffeic acid is a natural phenolic compound found in a wide variety of plants, including fruits, vegetables, and herbs. It is one of the most prominent hydroxycinnamic acids within the larger family of chemicals known as polyphenols, which are known for their health benefits. The best dietary sources include coffee, wine, and certain herbs like thyme and sage.

Despite its name, caffeic acid is not a central nervous system stimulant like caffeine; it is a phenolic compound primarily known for its powerful antioxidant properties. This article clarifies the common confusion, exploring the distinct roles of both compounds and the true impact of caffeic acid on your health.