Skip to content

Tag: Hygiene

Explore our comprehensive collection of health articles in this category.

What are the risks of not washing vegetables?

3 min read
According to the Centers for Disease Control and Prevention (CDC), nearly half of all foodborne illnesses in the US are caused by contaminated fruits and vegetables. These alarming statistics highlight the real and significant health risks of not washing vegetables before consumption, a practice that many people wrongly assume is safe if the produce looks clean.

What happens if you don't rinse fruit before eating?

4 min read
According to the Centers for Disease Control and Prevention, nearly half of foodborne illnesses in the U.S. are caused by contaminated vegetables or fruits. If you don't rinse fruit before eating, you significantly increase your risk of ingesting harmful pathogens and chemical residues.

Why It Is Not Hygienic to Eat Food Wrapped by Copper

3 min read
According to the National Institutes of Health, while copper is an essential trace mineral, consuming too much can lead to toxicity, and this risk increases significantly when food is wrapped or stored in it. It is not hygienic to eat food wrapped by copper, especially when the food is acidic or has high moisture, because it can cause the metal to leach into your meal.

Do Boogers Have Any Nutritional Value?

4 min read
Boogers, or dried nasal mucus, consist primarily of water, glycoproteins, salts, and various immune cells. Given this composition, the short answer to the question, "Do boogers have any nutritional value?" is a definitive no.

Is Eating with Hands Healthier? Unpacking the Science and Tradition

4 min read
According to a study published in the journal Clinical Nutrition, people with type 2 diabetes are more likely to be fast eaters who use cutlery, suggesting slower, more mindful consumption could have benefits. But is eating with hands healthier, and what does the science actually say about this age-old practice?

Is Nasal Mucus Nutritious? Dispelling Myths About Your Snot

4 min read
The human body produces approximately one to two quarts of mucus daily, a process essential for respiratory health. This slimy substance, often unnoticed, becomes more apparent when dried into what is commonly known as a 'booger'. The question, 'Is nasal mucus nutritious?', prompts a deeper look into its composition and purpose, revealing it is definitively not a source of nutrition.

What are Grade 2 healthy habits for children?

5 min read
According to the CDC, children aged 6 to 17 need at least 60 minutes of physical activity daily to support their physical and mental health. Mastering what are Grade 2 healthy habits is crucial for setting children on a path toward lifelong wellness and success, and it encompasses far more than just exercise.

What happens if I eat my snot? The science behind mucophagy

4 min read
The human body produces approximately one to two quarts of mucus every day, and much of it is naturally swallowed without any negative effects. This raises a common question: what happens if I eat my snot, either accidentally or intentionally? While often a harmless event in isolation, this behavior, medically known as mucophagy, has some surprising biological and health implications.

How to Manage High Risk Food Safely and Effectively

4 min read
According to the World Health Organization, an estimated 600 million people fall ill after eating contaminated food each year, and 420,000 die as a result. Managing high risk foods properly is a crucial step in preventing these statistics from impacting your home or business.