Are Probiotics Just Hype? Separating Gut Health Fact from Fiction
                                
                                
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                                    6 min read                                
                            
                                The global market for probiotic supplements is projected to reach billions of dollars, but the public's enthusiasm for these so-called 'good bacteria' often outpaces the evidence. So, are probiotics just hype, or is there real science supporting their use for gut health and beyond?