Tag: Hyper hydration

Studies have shown that supplementing with glycerol can enhance fluid retention, potentially increasing total body water by up to one extra liter. HydroPrime, a patented form of glycerol, is marketed for its superior mixability and high concentration, but understanding its safety, potential risks, and proper usage is crucial for any athlete.

According to sports science experts, some athletes intentionally practice hyperhydration—or super hydration—to improve performance, but this practice can have serious, even fatal, health consequences. The term super hydration is most often used to describe this deliberate, excessive intake of fluids, which can disrupt the body's crucial electrolyte balance.