Tag: Hyperglycemia diet

According to the Mayo Clinic, a blood sugar level of 300 mg/dL or higher can be dangerous and warrants medical attention if it remains high over multiple tests or is accompanied by other symptoms. In this critical situation, choosing the right foods is essential to help stabilize your blood glucose levels and prevent further complications. A proper diet can be a vital part of managing hyperglycemia, working in tandem with your prescribed medications and doctor's advice.

Over 537 million adults globally have diabetes, a condition where managing blood sugar is critical. When blood sugar is extremely high, making the right food choices is crucial for bringing levels down safely and effectively, but does not replace medical care.

According to the CDC, over a third of U.S. adults do not get enough dietary fiber, a critical nutrient for controlling blood sugar. If you are hyperglycemic, adopting a mindful approach to eating is essential for managing your health and stabilizing glucose levels.