Understanding 'How do you start hyper ketosis?': Separating Dangerous Myths from Safe Ketogenic Practice
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4 min read
While the internet buzzes with dietary trends, a significant number of people are asking, 'How do you start hyper ketosis?'. This phrase conflates two distinct metabolic states: physiological ketosis, a safe, controlled process, and hyperketonemia (or ketoacidosis), a potentially life-threatening condition. Understanding this crucial difference is the most important step before attempting any dietary changes.
