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Tag: Hyperlysinemia

Explore our comprehensive collection of health articles in this category.

What is the normal range for lysine?

5 min read
According to UCSF Health, the normal plasma range for lysine in adults is 150 to 220 µmol/L, while for children, it's 120 to 290 µmol/L. Lysine is an essential amino acid, which means the body cannot produce it on its own and must obtain it through diet.

What Happens with Too Much Lysine? Understanding the Risks and Side Effects

4 min read
While lysine is an essential amino acid necessary for human health, excessive intake, particularly from supplements, can lead to adverse health effects. What happens with too much lysine can range from mild digestive upset to more serious long-term complications, though these are rare. Most people get enough lysine from their diet and do not require supplementation, and overconsumption is usually tied to high supplement use.

Who Should Avoid L-Lysine? A Comprehensive Guide to Contraindications

3 min read
A 2020 review of a study on freshwater fish indicated potential hepatotoxicity and nephrotoxicity from acute high doses of L-lysine supplements. Anyone considering supplementation must understand who should avoid L-lysine, especially if they have pre-existing health conditions or are taking certain medications.

Who Should Avoid Taking Lysine?

3 min read
While L-lysine is generally considered safe for most people at recommended doses for a limited time, some individuals with pre-existing conditions, or those who are pregnant or breastfeeding, should either avoid or use extreme caution before taking it.