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Tag: Hypermobility

Explore our comprehensive collection of health articles in this category.

What vitamins should I take if I have EDS?

5 min read
According to a 2016 study, over 57% of patients with Vascular Ehlers-Danlos syndrome were found to have low or critically low vitamin D levels. Given the potential for malabsorption and specific nutrient needs associated with the condition, many with EDS turn to targeted supplements to support their health.

Why Collagen Supplements Don't Help Ehlers-Danlos Syndrome (EDS)

3 min read
According to nutritional science, merely ingesting collagen supplements does not mend or substitute the structurally defective collagen found in individuals with Ehlers-Danlos Syndrome (EDS). This is a common misconception, as the root cause of EDS is not a lack of collagen but a genetic anomaly affecting its production and function.

What vitamins to take for hypermobility? A Comprehensive Guide

4 min read
Recent research suggests that a folate deficiency could contribute to hypermobility syndrome in a subset of individuals due to its impact on connective tissue integrity. Understanding what vitamins to take for hypermobility is crucial for managing symptoms like fatigue, pain, and joint instability and helping to address potential underlying deficiencies.

Do people with Ehlers Danlos need more protein? Understanding nutritional requirements for EDS

4 min read
According to one study, up to 86% of patients with hypermobile EDS experience gastrointestinal symptoms, which can severely impact their ability to eat enough protein. While the core genetic issue in Ehlers-Danlos syndrome is flawed collagen production, not a lack of building blocks, adequate protein intake is still crucial for managing associated symptoms and supporting overall health.

Should You Take a Collagen Supplement If You Have EDS?

4 min read
Approximately 1 in 5,000 individuals are affected by Ehlers-Danlos syndrome (EDS), a group of genetic connective tissue disorders. A common misunderstanding persists regarding whether collagen supplements can help, despite the condition stemming from improper collagen production due to genetic anomalies rather than a simple deficiency.

Will Taking Collagen Help with Ehlers-Danlos Syndrome?

3 min read
As a group of genetic disorders, Ehlers-Danlos Syndrome (EDS) is caused by inherited defects in collagen production, not a lack of collagen. This critical genetic distinction means that for most people asking, "will taking collagen help with Ehlers-Danlos syndrome?" the answer is a firm no, and in some cases, it can lead to negative side effects.

What supplements should you take if you have EDS?

5 min read
Research shows many individuals with Ehlers-Danlos Syndrome (EDS) have underlying nutritional deficiencies that can worsen symptoms. This guide explores what supplements should you take if you have EDS, detailing key options like magnesium, CoQ10, and Vitamin C to support your connective tissue.

Is Vitamin D Good for Hypermobility? Unpacking the Connection

4 min read
Research indicates that individuals with hypermobile Ehlers-Danlos Syndrome (hEDS) and Joint Hypermobility Syndrome (HSD) often have lower vitamin D levels compared to the general population. This raises the important question: is vitamin D good for hypermobility, and how does addressing a deficiency impact symptom management?