What is the Osmolarity of Ensure Powder?
                                
                                
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                                    5 min read                                
                            
                                According to manufacturer data, a standard-prepared serving of Ensure Powder (vanilla flavor) has an osmolarity of 411 mOsm/L, placing it in the hypertonic category when mixed as directed. This is an important consideration for anyone using the supplement for nutritional support, as it directly impacts digestion and fluid balance.