Which diet would be used to treat hypertension? A guide to the best eating plans
                                
                                
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                                    4 min read                                
                            
                                According to the Centers for Disease Control and Prevention, nearly half of adults in the United States have hypertension, or high blood pressure. While medication is often necessary, significant evidence shows that adopting a specific diet is one of the most effective lifestyle changes for preventing and managing this condition.