Which Milk Is Best For The Thyroid? A Comprehensive Guide
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6 min read
According to research, people with autoimmune thyroid diseases like Hashimoto's have a higher incidence of lactose intolerance and dairy sensitivity, which can worsen symptoms. Making the right choice about which milk is best for the thyroid can be a crucial part of managing your condition and overall health. Understanding the pros and cons of different milk types is essential for supporting thyroid function and preventing dietary conflicts.
