Tag: Hypoallergenic diet

Approximately 85% of all food allergies are caused by just nine specific foods. A hypoallergenic diet involves a systematic, two-phase process to identify which of these common allergenic foods or other sensitivities are causing adverse symptoms by strictly restricting them from your meal plan.

According to the Philippine Dermatological Society, food allergy has been shown to be present in 20 to 80 percent of patients with atopic dermatitis. A hypoallergenic diet involves eliminating common food allergens to identify triggers and alleviate symptoms. Navigating this dietary plan requires knowing which foods are generally considered safe and less likely to cause a reaction.

According to research from ASCIA, up to 50% of infants with a cow's milk protein allergy may also react to soy protein, highlighting the complexity of choosing a safe milk alternative. Navigating food sensitivities requires careful consideration, but understanding what is the best milk for allergies can help you make informed decisions for yourself or your family. This guide explores the safest and most nutritious options available for those with milk or other common allergies.