Understanding the Link: Can Magnesium Deficiency Cause Dizziness?
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4 min read
An estimated 48% of Americans ingest less magnesium from food and beverages than the recommended amounts, potentially leading to a host of health issues, including the unsettling feeling of lightheadedness. This article delves into how and why a **magnesium deficiency can cause dizziness** and what you can do to address it through your diet and lifestyle.
